Category Archives: health and fitness

Episode 181: The Captain’s Log with Host Captain Brien and Guest Gabrielle Sholes

Chef, Comedy, Cooking with the Captain, Food, health and fitness, Instagram, Kitchen, Live, Radio, Talkshow, , , , , , , , , , , ,

Podcast: Play in new window | Download (Duration: 24:13 — 33.3MB) | Embed

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Today’s guest is Gabrielle Sholes of I’m Simply Nutty! Her almond milk is off the hook! Today’s Funny jokes and notes from a day and the life Off the hook Comedy Club. Off the hook comedy club post on twitter daily follow us #captainslog for the latest info. The captain’s log is officially sponsored by Captain Brien Spirits maker of Captain Brien Sugar Free Vodka and Barrel Aged Dark Rum both are gluten free also!

Watch full video at https://www.youtube.com/watch?v=P25Hh1cBtOU

Episode 176: Captain’s Log with Host Brien Spina Cooking with the Captain and Ana!

Chef, Comedy, Cooking with the Captain, Food, health and fitness, Instagram, Kitchen, Live, Radio, Talkshow, , , , , , , , , , , , , , , ,

Podcast: Play in new window | Download (Duration: 15:27 — 21.2MB) | Embed

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Happy World Vegan Day! Today the Captain is with Ana, who shows Capt how to make an acai bowl! Funny jokes and notes from a day and the life Off the hook Comedy Club. Off the hook comedy club post on twitter daily follow us #captainslog for the latest info. The captain’s log podcast is officially sponsored by Captain Brien Spirits maker of Captain Brien Sugar Free Vodka and Barrel Aged Dark Rum both are gluten free also!

Watch full video at https://www.youtube.com/watch?v=FOuh4EXLWg0

Episode 175: Captain’s Log with Host Brien Spina Cooking with the Captain and Chef Gerson!

Chef, Comedy, Cooking with the Captain, Food, health and fitness, Instagram, Kitchen, Live, Radio, Talkshow, , , , , , , , , , , , ,

Podcast: Play in new window | Download (Duration: 14:46 — 20.3MB) | Embed

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This week the captain and chef are cooking Epic Crab Rangoon Mac and Cheese! This will be on the special menu at Row Seafood and Off the Hook Comedy Club this weekend! Follow us on our social media and keep up with #captainslog. The captain’s log podcast is officially sponsored by Captain Brien Spirits maker of Captain Brien Sugar Free Vodka and Barrel Aged Dark Rum both are gluten free also!

Watch full video at  https://www.youtube.com/watch?v=V23JJcPNJkU

Episode 174: Captain’s Log with Host Brien Spina and Guest Dr Daller

Comedy, Doctor Shows, health and fitness, Instagram, Live, Radio, sexual wellness, Talkshow, , , , , , , , , , , , ,

Podcast: Play in new window | Download (Duration: 28:08 — 38.6MB) | Embed

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In this week’s Dr Daller show, we answer ALL your questions! Funny jokes and notes from a day and the life Off the hook Comedy Club. Off the hook comedy club post on twitter daily follow us #captainslog for the latest info. The captain’s log podcast is officially sponsored by Captain Brien Spirits maker of Captain Brien Sugar Free Vodka and Barrel Aged Dark Rum both are gluten free also!

Watch full video at https://www.youtube.com/watch?v=gA5D6X2coEM

Episode 172: Captain’s Log with his Brien Spina cooking with Ms.Pat & Chef Gerson

Alcohol, Comedy, Cooking with the Captain, health and fitness, Instagram, Kitchen, Live, Radio, Talkshow, , , , , , , , , , , ,

Podcast: Play in new window | Download (Duration: 31:18 — 43.0MB) | Embed

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I’m making The world’s Best Homemade Churros 🔥with Gerson Melendez and comedian Ms Pat should be here any minute🧐 #cookingwithcaptain #naplescaptainslog Please visit www.thecaptainslogpodcast.com and you can download all episodes free. The captain’s log podcast is officially sponsored by Captain Brien Spirits maker of Captain Brien Sugar Free Vodka and Barrel Aged Dark Rum both are gluten free also!

Click here to watch the full video ——> https://www.youtube.com/watch?v=gu4niHby-EY&t=5s

Episode 170: Captain’s Log with Host Brien Spina and Guest Bre Spina!

Comedy, health and fitness, Live, Radio, Talkshow, , , , , , , , , , ,

Podcast: Play in new window | Download (Duration: 33:21 — 45.8MB) | Embed

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Today’s guest is Captain Brien’s daughter, Bre Spina, with a short appearance of his son, Will Spina! Listen as they go to the spa! Funny jokes and notes from a day and the life Off the hook Comedy Club. Off the hook comedy club post on twitter daily follow us #captainslog for the latest info. The captain’s log podcast is officially sponsored by Captain Brien Spirits maker of Captain Brien Sugar Free Vodka and Barrel Aged Dark Rum both are gluten free also! Watch full video at https://www.youtube.com/watch?v=iDtLpWP-VW8

Episode 169: Captain’s Log with Host Brien Spina and Guests Dr Daller and Kelsey!

Comedy, Doctor Shows, health and fitness, Instagram, Live, Radio, Talkshow, , , , , , , , , , , , , ,

Podcast: Play in new window | Download (Duration: 26:07 — 35.9MB) | Embed

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Dr. Daller and Kelsey are back! Today we talk about the keto diet, is it legit?! Funny jokes and notes from a day and the life Off the hook Comedy Club. Off the hook comedy club post on twitter daily follow us #captainslog for the latest info. The captain’s log podcast is officially sponsored by Captain Brien Spirits maker of Captain Brien Sugar Free Vodka and Barrel Aged Dark Rum both are gluten free also! Watch full video at https://www.youtube.com/watch?v=99Ydyr9rZFw

Episode 167: Captain’s Log with Host Brien Spina. Listen as he gets Trimmed and Toned!

Comedy, health and fitness, Instagram, Live, Radio, Talkshow, , , , , , , , , , , ,

Podcast: Play in new window | Download (Duration: 45:53 — 63.0MB) | Embed

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Captain Brien gets Cryoskin 3.0 treatment! Funny jokes and notes from a day and the life Off the hook Comedy Club. Off the hook comedy club post on twitter daily follow us #captainslog for the latest info.The captain’s log podcast is officially sponsored by Captain Brien Spirits maker of Captain Brien Sugar Free Vodka and Barrel Aged Dark Rum both are gluten free also! Watch full video at https://www.youtube.com/watch?v=9jjk2GJpLVE

Episode 164: Captain’s Log with Host Brien Spina with Guests Dr. Daller and Jennifer

Comedy, Doctor Shows, health and fitness, Live, Radio, Talkshow, , , , , , , , , , , , ,

Podcast: Play in new window | Download (Duration: 30:22 — 41.7MB) | Embed

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Today’s Dr. Daller episode is about the flu shot! Should people get it? Funny jokes and notes from a day and the life Off the hook Comedy Club. Off the hook comedy club post on twitter daily follow us #captainslog for the latest info.The captain’s log podcast is officially sponsored by Captain Brien Spirits maker of Captain Brien Sugar Free Vodka and Barrel Aged Dark Rum both are gluten free also! Watch full video at https://www.youtube.com/watch?v=tMxoKiRNW24

Episode 162: Captain’s Log with Host Brien Spina with Guests Doctor Daller and Kelsey!

Comedy, Doctor Shows, health and fitness, Live, Radio, Talkshow, , , , , , , , , , , , ,

Podcast: Play in new window | Download (Duration: 23:55 — 32.8MB) | Embed

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On this week’s episode with Dr. Daller and Kelsey we talk about female viagra! Funny jokes and notes from a day and the life Off the hook Comedy Club. Off the hook comedy club post on twitter daily follow us #captainslog for the latest info. The captain’s log podcast is officially sponsored by Captain Brien Spirits maker of Captain Brien Sugar Free Vodka and Barrel Aged Dark Rum both are gluten free also! Watch full video at https://www.youtube.com/watch?v=3alkr4iSoxI&t=1s