Category Archives: Yoga

Episode 161: The Naples Captains Log get ready to see how flexible Capt. B really is!



Breath in……. breathe out……. relax this week on the #naplescaptainslog with Captain Brien. This episode is one you don’t want to miss! The captain’s log podcast is officially sponsored by Captain Brien Spirits maker of Captain Brien Sugar Free Vodka and Barrel Aged Dark Rum both are gluten free also!

Watch Full Video Here: https://www.youtube.com/watch?v=eXHnNxDeVrY&t=160s


Episode 155: Captain’s Log with Host Brien Spina and Guest Dancer Ana



Today’s guest is Ana, a dancer who is gaining more followers through her Instagram page! Can she give me some tips? Funny jokes and notes from a day and the life Off the hook Comedy Club. Off the hook comedy club post on twitter daily follow us #captainslog for the latest info! The captain’s log podcast is officially sponsored by Captain Brien Spirits maker of Captain Brien Sugar Free Vodka and Barrel Aged Dark Rum both are gluten free also! Watch full video at https://www.youtube.com/watch?v=k02d4rSZqbY&t=1s